Welcome to my New Website!

I'm thrilled to have a new site with which to share thoughts, recipes and events with you.

I hope you'll find the navigation and registration easier than before and I welcome any comments.

Be sure to sign up here for my newsletter to receive a free yoga nidra mp3 and keep up to date with upcoming events.

It is with deep gratitude and love that I wish to acknowledge my mentor for this project-Jocelyn Mercado, founder of Sacred Planet.

Jocelyn is an amazing human being, entrepreneur, visionary, life coach, and dear friend.  

Without her spiritual and business guidance and generous, loving support, this never would have happened.  Check out her transformational work here


I look forward to growing together!