Open your Heart to your Most Authentic Self

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Join me on a healing journey that integrates body, mind and spirit!

 How in the world can we create valuable time to just “BE” in this speedy world in which we live?  You may be asking yourself such questions as these:

"Who am I anyway? How can I possibly know? How can I use my life as the medicine I need to heal and grow?"

I've been searching for the answers to these very questions for years. We spend so much time on automatic pilot, there is a very real risk of missing life. I know-I've missed most of mine. As I make my way ever closer to balance after a lifetime of challenges large and small, I realize that I have learned valuable lessons along the way, all of which have contributed to my healing.

...Tell me, What is it you plan to do with your one wild and precious life?      ~ Mary Oliver

...Tell me, What is it you plan to do with your one wild and precious life?

~ Mary Oliver

My wish is to share some of these insights and revelations, some that have already shaped me and some that continue to unfold, on my journey to wholeness, authenticity and health. It is my deepest heart wish that something here will resonate with you too, so that you can come into your truest, most magnificent glory! And most importantly, regardless of your story and struggles, to realize you are not alone. That your gifts are unique and important and the world needs to know you. That the answers you seek are within you, gems of wisdom just waiting to be uncovered.


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In my website, you’ll find invitations to come more fully into the life that you have been given, using crisis as opportunity, obstacles as teachers, cultivating skills to be the best you can be. It is my intention to be a sacred space holder, so that you can see who you really are in our work together. I do not pretend to have the answers you seek; I see my role as helping you to find your own unique way.

All that I offer comes from personal experience and my own desire to live as authentically and heart-centered as possible. It is an honor to share some of what I've discovered on my journey so far.

All you have to to do is show up with an open heart!

“If you want to do real work, give your whole heart to it-

Nothing happens just by talking!”



May all that we do be of benefit to all  with whom we share life, both known and unknown.