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ONLINE Home Study class :Self Empowering Medicine: An Introduction to Eden Energy Medicine, Mindful Energy Yoga and Yoga Nidra for Springtime Stress Relief

Registration Closes April 19 at Midnight!

Register now!

Join us for a 5 week prerecorded Home Study Introduction to the power of Eden Energy Medicine, mindful yoga and Yoga nidra to prepare you to burst forth this spring!

Access to ALL videos will be provided after registration

Week 1-Introduction to the Daily Energy Routine. A 10 minute routine to soothe your energy body with explanations!

Week 2- Working with Triple Warmer- Learning how to settle the ever present “Fight or Flight” response by calming triple warmer, the meridian responsible for the stress response

Week 3- Reclaim Joy!- Learn how to activate your own innate joy working with the Radiant Circuits, the essence of childlike wonder and awe

Week 4- Create a meaningful Sankalpa/resolution for yoga nidra, then we’ll practice yoga nidra together- Happy Winter Solstice!

Week 5- Combining Eden Energy Medicine and yoga for even more energetic balance

This class is pre-recorded .

Discounted Spring Fling rate of only $99.

Want more guidance?

Add an individual 60 minute Zoom session with me

for only $199