Registration Closes April 19 at Midnight!
Join us for a 5 week prerecorded Home Study Introduction to the power of Eden Energy Medicine, mindful yoga and Yoga nidra to prepare you to burst forth this spring!
Access to ALL videos will be provided after registration
Week 1-Introduction to the Daily Energy Routine. A 10 minute routine to soothe your energy body with explanations!
Week 2- Working with Triple Warmer- Learning how to settle the ever present “Fight or Flight” response by calming triple warmer, the meridian responsible for the stress response
Week 3- Reclaim Joy!- Learn how to activate your own innate joy working with the Radiant Circuits, the essence of childlike wonder and awe
Week 4- Create a meaningful Sankalpa/resolution for yoga nidra, then we’ll practice yoga nidra together- Happy Winter Solstice!
Week 5- Combining Eden Energy Medicine and yoga for even more energetic balance