Welcome to all attendees of Embracing Radical Change!

I Hope you are enjoying this amazing event!

I’m thrilled and honored to be a part of it!

Simply enter your name & email address in the form below to receive your two free gifts:

  1. Yoga Nidra with Sound Healing-A full length yoga nidra recorded live.

The entire practice is 1 1/2 hours long , with a 20 minute centering. The actual practice begins at about 20 minute mark and is best enjoyed with headphones or earbuds.

Deep relaxation guides you to a sound healing with Himalayan Bowls played by my amazing and gifted friend, Elaine Wujcik http://www.baltimoresoundmassage.com/

2. Loving Kindness Meditation - “Yoga for the Heart”- A 23 minute guided meditation practice to help you develop love and kindness for all-including yourself!

3.And a *bonus* Rainbow Yoga Nidra recording!

Wishing you all deep rest, healing and lots of love!