Silent Retreat Saturday May 4

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masaaki-komori-1099569-unsplash.jpg

Silent Retreat Saturday May 4

50.00

Join us for the LAST 6 hour silent retreat. For graduates of my 8 week mindfulness class and/or anyone who would like to join us for a silent day of guided practice

Some meditation experience is helpful due to the length of the day.

Please bring mat/pillow/blanket and a dish to share.

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