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Yoga Nidra at Church of the Good Shepherd Towson

  • Church of the Good Shepherd Ruxton (map)

Learn more about yoga nidra here
Bring a mat, blanket, pillow for comfort. No previous experience required!

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$20

Earlier Event: October 6
Yoga Nidra at The Salt Sanctuary of Maryland
Later Event: October 11
Mindfulness Based Stress Reduction at Good Shepherd